Joe Ibrahim
Paris
Summary
Dynamic and results-oriented, I leveraged expertise in program design and athletic performance at Saint Denis Union Sportive to enhance athlete capabilities. Specializing in resistance training and injury prevention, my approach has consistently improved client outcomes. My adeptness in performance analysis and collaborative spirit underscore my ability to elevate athletic achievements.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Strength and Conditioning Intern
Saint denis union sportive
Saint Denis
11.2023 - 12.2024
- Performed corrective exercises to improve mobility, stability, balance, flexibility, posture.
- Worked closely with athletic trainers and coaches on strategies for preventing injuries and managing rehabilitation.
- Conducted research on PNF and dynamic stretching impact on vertical jump performance among basketball players.
Strength and Conditioning Coach Intern
ASCBB
Amiens
10.2022 - 05.2023
- Developed and oversaw training programs focused on enhancing athlete strength, speed, and endurance.
- Developed personalized modifications for athlete routines to mitigate injury risks.
- Coordinated stretching routines prior to practices and games as part of warm-up protocol.
Personal Trainer
freelance
Beirut
07.2019 - 08.2022
- Assisted clients with establishing achievable short-term and long-term objectives.
- Designed customized fitness plans tailored to client objectives.
- Provided detailed instruction on fitness and conditioning movements.
Internship Woman's Basketball Coach
homentmen division 2
Antelias
06.2021 - 01.2022
- Devised actionable strategies by choosing effective team lineups to implement plans.
- Guided team in physical fitness routines for better performance.
- Coached players on shooting techniques, dribbling skills, and effective passing.
Personal Trainer
skills sports center
Bsalim
05.2021 - 12.2021
- Tracked client progress during exercise sessions and offered constructive feedback.
- Instructed clients on effective use of fitness equipment.
- Conducted thorough fitness assessments to evaluate client health.
- Conducted diverse exercise demonstrations using free weights.
Education
Master of Science - Sports Training And Performance Optimisation
Universite Picardie Jules Verne
Amiens, France07-2024
Bachelor of Science - Physical Education
Universite Antonine
Baabda, Lebanon05-2022
High School Diploma -
College Saint Georges Zalka
Zalka, Lebanon07-2018
Skills
- Resistance training
- Athletic performance
- Program design
- Periodization planning
- Strength training
- Injury prevention
- Exercise physiology
- Performance analysis
- Fitness assessment
- Sport-specific training
Languages
Arabic
First Language
English
Proficient (C2)
C2
French
Upper Intermediate (B2)
B2
Certification
- Instructeur Fitness, Entraîneur Personnel Niveau 4 du CQPE - EREPS
- Renforcement Musculaire et Conditionnement - Sports Academy School
- Techniques d'Entraînement Personnel - Inspire Fitness Academy
- PSC1 - Croix rouge
References
References available upon request.
Timeline
Strength and Conditioning Intern
Saint denis union sportive
11.2023 - 12.2024
Strength and Conditioning Coach Intern
ASCBB
10.2022 - 05.2023
Internship Woman's Basketball Coach
homentmen division 2
06.2021 - 01.2022
Personal Trainer
skills sports center
05.2021 - 12.2021
Personal Trainer
freelance
07.2019 - 08.2022
- Instructeur Fitness, Entraîneur Personnel Niveau 4 du CQPE - EREPS
- Renforcement Musculaire et Conditionnement - Sports Academy School
- Techniques d'Entraînement Personnel - Inspire Fitness Academy
- PSC1 - Croix rouge
Master of Science - Sports Training And Performance Optimisation
Universite Picardie Jules Verne
Bachelor of Science - Physical Education
Universite Antonine
High School Diploma -
College Saint Georges Zalka
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